Here to Help Therapy provides a counselling service for individuals, couples and families. It is a confidential service where clients can feel secure in a non-threatening environment allowing them to define their feelings and explore solutions.
Our counselling services will help individuals come to terms with emotions and thoughts by listening. We value each and every client as individuals and our sessions are tailored to your needs.
We understand it may be difficult to come to counselling, however everyone has a time in their life when they need someone to talk to.
Hi, I’m Diane,
I have a Bachelor’s Degree in counselling and a Master’s of Counselling and Psychotherapy. I have also completed Gottman Relationship training. I have experience working on the Beyond Blue and 1800 Respect Domestic Violence Help lines. I am trained in a variety of therapeutic modalities including Cognitive Behavioural Therapy, Grief and Trauma, and Drug and Alcohol Counselling and have experience in Relationship Counselling.
My approach is client-centred and I am committed to working with clients in a collaborative manner to explore possibilities for change.
I provide Face – to – Face, telephone and Skype counselling for Depression, Stress related issues, Relationship and Grief issues.
I am a Clinical Member of the Psychotherapy and Counselling Federation of Australia.
Diane Cooper, PACFA Reg. Clinical